Xanthan Gum in Recipes - Your Ultimate Guide (2024)

If you check the label on any store-bought ice cream, bread, or salad dressing, chances are that xanthan gum is listed as an ingredient.Xanthan gum is a flavorless, corn-based component helps stabilize foods to give them more substance. It is known as a hydrocolloid.

It's great for use in baking and home cooking, as xanthan gum works well to thicken sauces and gravies. It gives gluten-free bread a chewier element and binds creamy liquids together.

What is Xanthan Gum?

First discovered by a team of chemists from the U.S. Department of Agriculture in the 1960s, xanthan gum is a common food additive that works as a stabilizer and thickener.

Xanthan gum is made from corn and occurs when glucose, lactose, or sucrose is fermented by bacteria, creating a gummy substance. The gooey mixture is then dehydrated and ground into powder. The powder is how the product is used in homes, food processors, and bakeries worldwide.

From yogurt and frozen foods to mayonnaise, xanthan gum is a staple ingredient helping many foods.

Using Xanthan Gum

Just a tiny bit of the odorless, colorless xanthan gum goes a long way in thickening gravies, stabilizing cold and hot sauces, and giving gluten-free baking the right consistency.

This component makes a gluten-free, fat-free addition to soups and sauces and is what helps give ice cream its smooth texture.

Perhaps the best part is that xanthan gum is considered a vegan food since it's primarily made from corn sugars or cane sugar. In fact, it's often used in vegan dishes to replace eggs as a binder.

What Does Xanthan Gum Taste Like?

The reason xanthan gum works so well in various foods is that it does not have a taste. So, when added to a recipe, the intended flavors can still shine through.

It's important to note that while xanthan gum does get thick and turn to gel quickly, if it's mixed in before clumping, its inclusion goes unnoticed.

How to Store Xanthan Gum

Xanthan gum should always be stored in an air-tight container away from moisture, heat, and direct sunlight. Storing it in a spot that's not too hot and not too cool will extend its shelf life. Many people keepxanthan gum in their cupboards next to their other baking supplies, making it easy to grab.

How to Use Xanthan Gum in Your Recipes

Xanthan gum is very similar to gelatin in that it stabilizes mixtures. The difference is that xanthan is vegan, while gelatin is derived from animal sources.

Another benefit of substituting xanthan gum in your recipes is that it's great for people with food restrictions and allergies. For example, it works well for those who cannot tolerate soy, eggs, dairy, or gluten in their diet.

Xanthan gumpowder requires no heating or cooling to form a gel, as it does so when it meets a liquid. And since it's not affected by heat and acid, it can be included in many juices and sauces. By the way, you may want to download our free recipe books with recipes that include xanthan gum.

When including xanthan gum in a recipe, it's recommended to use ¼ teaspoon per cup of liquid. The xanthan gum powder will clump if it's not constantly in motion while being added to liquid. So, the powder should always be mixed using an immersion blender or blender rather than by hand because it does "gum" quickly.

When making sauces, blend the xanthan gum first using just a drop of oil before adding rice milk or soy milk for the best texture and taste. Doing so will make a sauce richer with more depth than butter, cream, or eggs would achieve. Remember, the more powder used, though, the thicker a liquid becomes.

As discussed, xanthan gum can be used in many hot and cold food recipes. That being said, let's look at the best uses for xanthan gum:

Xanthan Gum in Recipes - Your Ultimate Guide (3)

Xanthan Gum for Gluten-Free Baking

Xanthan gum is perfect for gluten-free baking because it acts as a binding agent that keeps baked goods together and improves their texture.

It gives foods flexibility, elasticity, and extensibility due to its ability to form a gel. It is important to understand that xanthan gum is not a one-to-one gluten substitution and doesn’t give the high levels of elasticity that gluten does.

However, this isn't an issue for brownies, cakes, cookies, and muffins. After all, the best sponge cake isn't supposed to be elastic!

Another benefit of xanthan gum in gluten-free baking is that it aids moisture retention, making your baked items moist for longer periods.

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Xanthan Gum for Thickening Sauces

Thickening sauces with xanthan gum is simple. It's perfect for those times you don't have flour on hand or are preparing a gluten-free dish.

The process of thickening sauces with xanthan gum is similar, but not the same, as adding other agents to sauces.

For example,xanthan gum can be used to thicken any type or amount of gravy. Just be sure to allow 15-minutes of thickening time after making the gravy.

Xanthan gum can be used for nearly any recipe that requires a stiffening agent. The process requires that the powder be added and then stirred constantly (or placed in the blender) until the desired thickness is achieved.

When using xanthan gum to thicken creams, sauces, and soups, the amount used will vary depending on the consistency of the food. It's generally recommended to use a ratio of 0.1% and 0.3%. Just beware that the more xanthan gum is added to a recipe, the thicker the sauce will become. So, don't add too much xanthan gum, or it may lead to digestive upset and a poor texture.

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Xanthan Gum as a Gelatin Substitute

As we mentioned, xanthan gum is similar to gelatin, but it's not derived from animal collagen like gelatin. This makes xanthan very useful among vegans. While these two substances can be substituted for each other, they are not a direct one-to-one substitution.

The other thing to keep in mind is that xanthan gum doesn't work in place of gelatin all the time. Remember, xanthan gum is a thickening agent while gelatin is a gelling agent.

However, in most cases, xanthan and gelatin are interchangeable. Since xanthan is perfect for gluten-free baking, it replaces gelatin in a cheesecake very well. Alternatively, xanthan gum cannot be used in place of gelatin to make Jell-O®.

Yet there are some ways that xanthan outshines gelatin. One is that gelatin loses its pouring quality after it sets. Hence, when it comes to making something like marshmallow fluff, gelatin can make something like marshmallow, but it cannot be used to make the fluff, as this requires a thickening agent like xanthan.

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Xanthan Gum for Stable Salad Dressing

There are very few varieties of salad dressing on the shelf that don't contain xanthan gum. In fact, it's one of the most popular emulsifiers used in this food because it helps to keep the liquids from separating.

In condiments, such as salad dressing, it helps prevent the oils from separating, thus keeping the dressing mixed well while in the bottle or jar. Due to the presence of xanthan gum, the ingredients can exist in a sort of suspension. Thus, consumers don't have to shake or re-blend the dressing before use.

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Xanthan Gum for Smoother Ice Cream

As we explained, xanthan gum has many culinary uses for desserts. And just as it finds its way into gluten-free baking, xanthan gum is also required to make most types of ice cream on the market.

And while it's not added to ice cream due to its gluten-free properties, its presence is required for a smooth texture by reducing ice crystals. Though ice cream containing xanthan gum tastes like it's high in fat, it doesn’t contain heavy cream.

Xanthan gum can be added to any type of sorbet, sherbet, or ice cream to create a creamy textured ice cream that's both low in fat and suitable for vegans. The process of using xanthan in ice cream recipes is easy. The powder is mixed directly into the mixing bowl as outlined by the recipe.

In most cases, the amount of xanthan gum required is calculated by multiplying the number of liquid quarts in the ice cream by 0.25. This calculation should give the exact amount of xanthan needed for the recipe. For example, if a recipe calls for two quarts of liquid, 2 x 0.25 is 0.5 or half a teaspoon of xanthan gum.

When it comes to adding xanthan gum to ice cream, be sure to measure out the required amount and place it in a saltshaker. Then, whisk the base ingredient for the ice cream with one hand while shaking the xanthan in the bowl with the other until all the xanthan gum is dissolved into the ice cream base. After that, it's a matter of pouring the ice cream into a container and allowing it to freeze.

Try Xanthan Gum Yourself

You might like to tray a packet of xanthan gum for yourself. You will be glad you did.

Key Takeaways

Ultimately, xanthan gum is a versatile, gluten-free, vegan product with no taste or odor, making it a great addition to many recipes. Just be sure to measure out the right amount and follow all instructions. Doing so will produce a tasty dish with the perfect balance of texture and flavors! An excellent source of xanthan gum is available through Cape Crystal Brands.

For Further Reading:

Hydrocolloid: Xanthan Gum

Is Xanthan Gum Safe for Dogs?

Xanthan Gum in Recipes: Ultimate Guide

Xanthan Gum Uses

Xanthan Gum: Elevating Consistency and Mouthfeel in Culinary Delicacy

Xanthan Gum: Perfecting Consistency and Flavor – Cape Crystal Brands

Buy Xanthan Gum

Xanthan Gum in Recipes - Your Ultimate Guide (8)

Xanthan Gum in Recipes - Your Ultimate Guide (2024)

FAQs

Xanthan Gum in Recipes - Your Ultimate Guide? ›

When including xanthan gum in a recipe, it's recommended to use ¼ teaspoon per cup of liquid. The xanthan gum powder will clump if it's not constantly in motion while being added to liquid. So, the powder should always be mixed using an immersion blender or blender rather than by hand because it does "gum" quickly.

What does xanthan gum do in a recipe? ›

Xanthan Gum adds thickness and viscosity to gluten-free breads and other baked goods. Without xanthan gum, your gluten-free baked goods would be dry, crumbly and flat. Because xanthan gum is gluten-free and vegan, it's the preferred thickener for those home bakers with food allergies.

When should you not use xanthan gum? ›

Nausea, vomiting, appendicitis, hard stools that are difficult to expel (fecal impaction), narrowing or blockage of the intestine, or undiagnosed stomach pain: Do not use xanthan gum if you have any of these conditions. It is a bulk-forming laxative that could be harmful in these situations.

What happens if you put too much xanthan gum in a recipe? ›

If not enough xanthan gum is used, your baked goods will be crumbly and lack moisture. If too much is used, the dough/batter will become overly sticky, making it hard to mix and spread.

Can I leave xanthan gum out of a recipe? ›

Don't You Have To Use Xanthan Gum In All Gluten-Free Recipes? There was a time I thought you had to use xanthan gum in all your gluten-free baking and cooking. Otherwise your breads wouldn't stay together and your cakes and cookies would be a pile of crumbs.

What are the pros and cons of xanthan gum? ›

It may even have gut health benefits. However, some people may experience digestive symptoms like increased gassiness if they eat it in large amounts. Overall, xanthan gum is a generally harmless food additive that helps thicken foods.

What to use instead of xanthan gum? ›

9 Substitutes for Xanthan Gum
  • Psyllium husk. Psyllium husk is made from the husks of Plantago ovata seeds and is sold ground for baking purposes. ...
  • Chia seeds and water. When soaked, chia seeds form a gel much like xanthan gum. ...
  • Ground flax seeds and water. ...
  • Cornstarch. ...
  • Unflavored gelatin. ...
  • Egg whites. ...
  • Agar agar. ...
  • Guar gum.
May 13, 2020

Why do people not like xanthan gum? ›

One potential side effect of consuming xanthan gum is that it can have a laxative effect. If you do have any type of digestive issues, this could make things worse or aggravate an already sensitive stomach.

What does xanthan gum do to your gut? ›

In human studies, large doses of xanthan gum were found to have the following effects ( 9 ): Increased frequency of bowel movements. Increased stool output. Softer stools.

Is xanthan gum inflammatory? ›

Conclusion. The continuous use of xanthan gum triggered a pro-inflammatory response, promoting an increase in pro-inflammatory cytokines in the adipose tissue, but it did not have an effect on the tumor development in the animals inoculated with Walker 256 tumor cells.

How to stop xanthan gum from clumping? ›

In a small bowl place some sugar and the Xanthan and swish it around until well intermixed. Then remember to mix the Xanthan and the liquids for a long time. You have to stir that stuff fast, while adding it slowly. I use a food proc. or a blender.

What is the ratio of xanthan gum to flour? ›

Typically for yeasted bread and pizza doughs, 1 teaspoon xanthan gum per cup of flour will be enough. For cakes and muffin recipes, ½ teaspoon xanthan gum per cup of flour is needed.

Is it okay to use expired xanthan gum? ›

In its dry form and when properly warehoused, xanthan gum can last indefinitely. However, its shelf life is limited, and it is not recommended for use after the expiration date because it doesn't work as well.

Which is better, guar gum or xanthan gum? ›

In general, guar gum is good for cold foods such as ice cream or pastry fillings, while xanthan gum is better for baked goods. Xanthan gum is the right choice for yeasted breads. Foods with a high acid content (such as lemon juice) can cause guar gum to loose its thickening abilities.

Can I use cornstarch instead of xanthan gum? ›

Corn starch is an excellent thickener and is very popular, especially in stews and sauces. Replace 1: 1 corn starch with xanthan gum. Gelatine helps thicken many foods as it comes from animal collagen, the jelly-like protein that provides structure to connective tissue .

Do I need xanthan gum with all purpose flour? ›

Since Gluten-Free All-Purpose Flour doesn't contain xanthan gum (like Measure for Measure does), you will have to add xanthan gum to your recipe when converting to be gluten-free. While there's no specific formula, we start with 1/4 teaspoon of xanthan gum for every 1 cup of flour in a recipe.

Does xanthan gum need to be cooked to thicken? ›

Xanthan doesn't need to be cooked, and will thicken water-based liquids at any temperature. It is also heat-resistant and freeze-thaw-resistant.

What happens when you add xanthan gum to water? ›

​Xanthan Gum (E415) is widely used for its thickening and stabilizing effect on emulsions and suspensions. Xanthan gum forms a gel structure in water which is shear thinning and may be used in combination with other rheology modifiers, particularly Guar gum as the two combine to give greatly increased effects.

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