Creamed Peas (Amish Recipe) - Amish Heritage (2024)

Peas in Cream Sauce

Peas in a cream sauce, also known as creamed peas, is a dish that consists of cooked sweet peas in a creamy white sauce.

For this Amish recipe, the sauce is made by combining butter, flour, milk, and seasonings, and then simmering until it thickens. The peas are then added to the sauce and heated through, creating a rich and comforting side dish.

These easy creamed peas can be enjoyed independently or served alongside meat, potatoes, or other vegetables.

Creamy Amish Food

The Amish women are known for their homecooked meals and great cooking skills. And many of their dishes are hearty, comforting, and made with fresh and wholesome ingredients.

But a lot of their food is also rich and high in carbs. And one common theme in Amish cooking is the use of creamy sauces to create luscious and indulgent dishes.

So growing up Amish, I was used to eating a variety of vegetables in a cream sauce. Whether it was asparagus, creamed celery, peas, etc., my mom usually added a cream sauce.

And creamy Amish dishes offer a delicious and satisfying meal for those seeking comfort food. Their creamy sauces and fresh ingredients create a unique and delicious flavor, perfect for a family dinner or a special occasion.

Whether it's a casserole, soup, or dessert, creamy Amish dishes are sure to warm the heart and soul.

Amish Gardening

My mom had a huge garden, and I wrote more about that in another post, "Gardening with my Amish Mom".

Every year we planted several long rows of peas. We planted two rows right beside each other, then we placed chicken wire fencing between the two rows so that the peas could grow up over the fencing. And it made it a lot easier to pick the peas.

So in late June, when the peas were ripe, we were out at dawn picking peas. We harvested bushels of peas, and our backs were feeling it by the time we were done.

How Do You Make Creamed Peas

1. Cook the frozen peas according to package directions, then drain and set aside.
2. In a saucepan, melt the butter over medium heat.
3. Add the flour to the melted butter and whisk continuously for about a minute to make a roux.
4. Gradually pour in the milk while stirring constantly to prevent lumps from forming.
5. Keep stirring until the mixture thickens and comes to a boil.
6. Reduce the heat to low and add the cooked peas to the sauce. Stir well to combine.
7. Add salt and pepper to taste and cook for an additional 2-3 minutes, stirring occasionally.
8. Serve hot as a side dish.

What Can I Serve with Creamed Peas?

Creamed peas are traditionally served as a side dish, often accompanying main dishes such as roasted or baked meats, chicken, or fish. They are a classic side dish for Thanksgiving and other holiday meals.

My mom usually made creamed peas to eat as a vegetable side with almost any meal. And they go great with mashed potatoes and meatloaf.

Creamed peas can also be served over toast or biscuits, creating a simple yet satisfying meal.

Overall, creamed peas are a versatile dish that can be served in many ways. They add a touch of creaminess and flavor to any meal and are a beloved side dish for many families and holiday gatherings.

More Amish Side Dishes

Brown Butter Noodles

Scalloped Potatoes

Potato Filling

Corn Fritters

Broccoli Salad

Amish Creamed Peas Recipe

Cooked sweet peas in a creamy sauce make a comforting and tasty side dish.

Nutrition

Serving: 1servingCalories: 215kcalCarbohydrates: 26gProtein: 9gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 23mgSodium: 196mgPotassium: 394mgFiber: 7gSugar: 10gVitamin A: 1187IUVitamin C: 47mgCalcium: 108mgIron: 2mg