A wonderful wonton soup recipe | Features | Jamie Oliver (2024)

Finding comfort in food is an act we all indulge in; everyone loves a plate of something that can satisfy their appetite as well as soothe and reassure.

When and why we seek these dishes out varies greatly though. From craving hot and hearty meals on chilly winter evenings, to reaching for a bowl of something restorative at the end of a long working week, comfort food plays a big role in helping us feel good.

There is no formula for comfort food – it’s an individual appreciation of a plate of goodness that elicits a general feeling of wellbeing. It’s also a universal appreciation, and every culture has its own examples of meals that bring contentment and joy, whether its a heaped bowl of creamy Italian risotto, a nourishing spiced tagine from Morocco, or a decadent British sticky toffee pudding.

The Chinese are certainly partial to soup, often starting meals with a bowlful. A wonton is the name given to a type of dumpling commonly found in a number of Chinese cuisines. The word translates to “swallowing clouds”, an indication of their appearance once cooked. They are usually fried or boiled and served in a soup, and each region of China has different dumpling shapes and sizes. When served in a soup, the liquid is often a deep meaty stock traditionally made by boiling down pork bones and shrimp shells.

A wonderful wonton soup recipe | Features | Jamie Oliver (1)

Here I’ve worked up a recipe for a simple and classic wonton soup made with pork and prawn dumplings. The end result is a life-affirming bowl of goodness, perfect as a light meal or starter to something grander.

When you’re next seeking some comfort, give this a go.

Pork & prawn wonton soup recipe

Serves 6

For the wonton dumplings (makes around 36 small ones)

  • 36 small wonton pastry wrappers, round or square (you can find these in the fridges of Asian supermarkets)
  • 150g cooked and shelled prawns, finely chopped
  • 150g lean pork mince
  • 1 tbsp grated ginger
  • 1 tbsp light soy sauce
  • 1 tbsp rice vinegar or rice wine vinegar
  • 1 tsp toasted sesame oil
  • 2 spring onions, finely chopped
  • White pepper

For the soup

  • 1.5 litres chicken stock
  • 2 small heads of pak choi, roughly sliced
  • 1 tsp light soy sauce
  • 2 tsp rice vinegar or rice wine vinegar
  • 1 tsp toasted sesame oil
  • 2 generous pinches of white pepper
  • 2 spring onions, finely chopped

Remove the wonton wrappers from the fridge ten minutes before you intend to use them, to allow them to warm up. In the meantime, combine all the remaining wonton filling ingredients in a large bowl. Use the back of a fork to mix thoroughly.

Open the pack of wonton wrappers and place one on a clean and dry work surface. If they are oval in shape, lay them so the longest width runs from top to bottom in front of you, as in the picture. If square, lay them so you have a diamond shape in front of you. Get a cup of water and keep this to hand.

A wonderful wonton soup recipe | Features | Jamie Oliver (2)

Wonton-making method:

1) Place a heaped teaspoon of filling mixture in the middle of the top half of the wrapper.

2) Wet your finger and run a little water around the edge of the top half of the wrapper.

3) Fold the bottom up and over the filling, so it meets with the top edge. If square, bring the bottom corner of the diamond up to meet the top corner.

4) Run your finger over the filling to push out any air bubbles, then press the pastry firmly around the meat so you have a sealed parcel.

5) Turn it over and dab some water in the middle. Tightly fold one corner into the middle. Add another dab of water and then tightly fold in the other corner. If using a square, you can tuck down the top corner that remains sticking out at this stage.

6) Repeat until you’ve used up all of the wonton wrappers and filling.

7) As you make each dumpling, keep them under a clean tea towel that has been run under the tap and wrung out. This prevents them from drying out.

A wonderful wonton soup recipe | Features | Jamie Oliver (3)

It really doesn’t matter how you fold your wontons, as long as you end up with a sealed parcel that has no exposed meat and no air bubbles. If you find a different way that you prefer, by all means go for it.

In a large pan, bring your chicken stock to a gentle boil. Meanwhile, cook the dumplings. Fill the biggest saucepan you have with plenty of water and bring it to the boil. Add enough dumplings to create a single layer on the water. It’s important not to overcrowd the pot, so cook them in batches if you are cooking lots. Stir them gently as you bring the water up to the boil again. When the dumplings float to the top, they are cooked.

Once the dumplings float, use a slotted spoon to transfer them to your gently boiling chicken stock. Add the pak choi – first the white parts and then a minute later, the green parts. Bring the liquid up to the boil again and allow them to cook for around three minutes.

Turn off the heat and season your stock with the soy sauce, rice vinegar, toasted sesame oil and plenty of white pepper to taste. I’ve provided some guidelines, but feel free to amend according to your preferences.

Serve up six dumplings per bowl, then pour over a couple of ladles of the liquid. Finish off with a scattering of chopped spring onions, and serve immediately.

A wonderful wonton soup recipe | Features | Jamie Oliver (4)

Tip: This recipe is great for batch cooking. You can make the dumplings in advance and freeze them before cooking (they will need a bit longer to cook from frozen remember), or keep the finished soup in the fridge for two days and just reheat on the hob.

For more indulgent recipes, check out Jamie’snew comfort food section here.

A wonderful wonton soup recipe | Features | Jamie Oliver (2024)

FAQs

How do you keep wontons from falling apart in soup? ›

A little water acts as the “glue” to keep the wontons sealed tight so they don't fall apart as they cook. Remember to buy square wrappers (round wrappers don't work with this folding technique) and press as much air out of the wontons as you can while sealing them.

What is the difference between war wonton soup at wonton soup? ›

""WOR" in Chinese means "everything", so Wor Wonton Soup means a wonton soup that has everything in it... This is a meal in itself!"

Is wonton soup healthy? ›

Benefit #4: Wonton Soup is Full of Vitamin and Minerals

It's also a great dish for people struggling with heart disease since its sodium content meets the recommended amount, making it a mouth-watering dish that can satisfy anyone, regardless of the health status.

What is wonton soup made of? ›

Wonton soup is a simple, light, Chinese classic with pork-filled dumplings in seasoned chicken broth. Whether in soup or fried, wontons always add delicious, hearty flavor to any dish!

How do you keep wontons from sticking to each other? ›

Add a teaspoon of vegetable oil to stop the dumplings sticking together. Carefully drop frozen dumplings into the boiling water. Cook for 8-10 minutes until the dumplings are tender and rise to the surface.

What is the crunchy stuff on wonton soup? ›

Fried Wonton Strips are wonton wrappers cut into strips and fried in oil to a crispy golden brown. So good! I love making these for my Egg Drop Soup.

What is the red meat in wonton soup? ›

Regular wonton soup is made with a pork or chicken broth and typically has wontons filled with pork or shrimp.

What nationality makes wonton soup? ›

Originally from northern China, wontons have been cooked and eaten in soup for hundreds of years, especially around mid-winter. For Chinese, wonton soup is still a popular winter meal.

Is dumpling soup the same as wonton soup? ›

Wonton soup is a classic dish, and it showcases the most obvious distinction between wontons, dumplings, and potstickers. Wontons use yet another type of wrapping, though it is more similar to potstickers in thinness and texture than dumplings.

What is the healthiest Chinese food to order? ›

We asked nutrition experts for some of their healthiest Chinese food dishes, plus their best menu hacks for sneaking in even more nutrients.
  • Moo Goo Gai Pan. ...
  • Szechuan Tofu. ...
  • Shrimp with Broccoli in Garlic Sauce. ...
  • Beef and Broccoli. ...
  • Spring Rolls. ...
  • Cucumber Salad. ...
  • Lo Mein of Chow Fun with Veggies or Protein. ...
  • White or Brown Rice.
7 days ago

What is good to eat with wonton soup? ›

  • Spicy Chili Oil. Of course the classic pairing with wontons is a simple, amazing, and hot chili oil! ...
  • Ginger Soy Dipping Sauce. ...
  • Sweet and Sour Sauce. ...
  • Hot and Sour Soup. ...
  • Sesame Noodle Salad. ...
  • Stir-fried Vegetables. ...
  • Congee. ...
  • Refreshing Cucumber Yogurt Salad.
Jan 9, 2024

Is wonton soup bad for cholesterol? ›

Healthy tip: This dish is a good option as it is low in energy, fat, saturated fat and cholesterol, and high in fibre. However, it is very high in sodium, providing more than 3/4 of an adult's daily sodium allowance. To reduce the sodium intake, refrain from drinking up the soup.

What is in 10 ingredient wonton soup? ›

Instructions
  • In a small saucepan, combine high quality chicken stock, scallion whites, ginger, Shaoxing wine, soy sauce, white pepper, msg, sugar, and sesame oil. ...
  • In a large pot of boiling water, add the wontons (fresh or frozen) and cook over a low boil until they float.
Apr 12, 2024

What is wonton soup supposed to taste like? ›

The flavors of wonton soup are warm, comforting, and yet gentle on the digestive tract. The broth is simple and brought to life with a drizzle of sesame oil and, usually, white pepper. The delicate wonton pouches are not too heavy on the stomach, and the ginger is light and helps with nausea.

What does wonton soup mean in Chinese? ›

In Cantonese, wontons are pronounced wàhn tān, which roughly translates to "swallowing a cloud". They're a staple of Cantonese cuisine, and in places like Guangzhou and Hong Kong, it's almost impossible to NOT run into a restaurant or food stall that sells a cheap, heartwarming bowl of wonton noodle soup.

Why do my wontons keep breaking? ›

Don't over stuff your wontons to prevent breakage. while cooking. One tablespoon is more than enough. And when cooking your wontons, add them to boiling water, but manage the heat to cook them over a gentle boil.

Why do my dumplings fall apart in my soup? ›

If you add the dumplings too early and they cook much longer than 15 minutes (depending on the size of the dumpling), they will begin to break down.

References

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